11・24日高練習

3回目になる日高金曜練習

福井・中野・中田・浜上4名で練習

 

 

 

 

8時から集合&4名の少人数なので、シチュエーションスパー・スパー2週・技の研究と盛りだくさんの練習でした

 

 

 

そろそろ、練習が寒くなってきました

練習後の外気温は5度

寒くなると出席率も落ちる不思議

 

 

 

今日は、中田さんに下からの袖車で極められた

そろそろ覚醒の予感

練習参加できてない人は、どんどん絞め落とされてください

 



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